Arthritis is an inflammatory disease that erodes cartilage around the joints and produces muscle stiffness, joint pain and swelling, and redness around the affected area. Many seniors suffer from this crippling disease, which comes in various forms like Rheumatoid Arthritis, Gout, and Psoriatic Arthritis. In spite of the pain during movement, seniors should exercise daily to strengthen the muscles around their joints so that the body weight does not push too hard on the legs. Not only does exercise help strengthen muscles, but it also affects your DNA so that you look younger than your age.
If you need some extra help with your elderly loved one, hiring a caregiver would be the ideal thing to do. What are the benefits of hiring a companion? Mental and physical rest, emotional relief, assistance with daily chores, errands, and meal preparation, assistance with hard labor such as lifting and transportation, and a well-balanced life without negligence.
Call A-1 Home Care today (310) 366-7964 or visit www.palosverdeseldercare.com for more information on our services. We service Palos Verdes, Seal Beach, Torrance, Long Beach, Gardena, San Pedro and surrounding areas.
In Home Care in Palos Verdes CA ~~~~~ (310) 657-8780 / (562) 929-8400 